Resources
Diabetes is a chronic health condition that affects how the body turns food into energy. It occurs when the body does not produce enough insulin or cannot use insulin properly, causing high blood sugar levels.
The most common types are Type 1 diabetes, Type 2 diabetes, and prediabetes. Type 1 occurs when the body does not produce insulin. Type 2 occurs when the body does not use insulin effectively and is the most common form. Prediabetes means blood sugar levels are higher than normal and can lead to Type 2 diabetes without lifestyle changes.
Over time, high blood sugar can damage the heart, kidneys, eyes, and nerves. Diabetes also increases the risk of heart disease, amputations, dialysis, and stroke, which is why early education, prevention, and proper management are essential.
Common symptoms may include frequent thirst, frequent urination, increased hunger, fatigue, blurry vision, and slow-healing cuts or wounds. Some people may experience no symptoms, making regular screenings important.
Diabetes can affect people of all ages, backgrounds, and lifestyles. Risk factors include family history, diet, physical activity levels, and access to healthcare. Children and young adults are increasingly being affected.
Understanding diabetes empowers individuals and families to make informed health decisions. Education helps reduce complications, encourages early detection, and supports healthier lifestyles within the community.
Diabetes Facts & Information
Education and Support for living with Diabetes
GED-I offers helpful resources to support individuals, families, and caregivers affected by diabetes. These materials are designed to make diabetes education easier to understand and support healthier daily choices.
On Your Way to Preventing Type 2 Diabetes
This guide explains what prediabetes and Type 2 diabetes are, who is at risk, and the steps individuals can take to prevent or delay diabetes. It focuses on practical lifestyle changes such as healthy eating, physical activity, and weight management, making it a helpful starting point for prevention.
Plan Your Plate – ADA
This visual guide helps individuals build balanced meals using the plate method, making it easier to manage blood sugar through portion control and healthier food choices. It’s a simple, practical resource for everyday meal planning.
Warning Signs & Symptoms of Diabetes – ADA
This resource explains the common warning signs and symptoms of diabetes, including symptoms that may appear gradually or suddenly. It helps individuals recognize early signs, understand when to seek medical care, and take proactive steps toward diagnosis and prevention.
